I’ve been helping people investigate health and environmental concerns for more than a decade. My path into natural wellness began with my own family’s health journey and eventually led me to support hundreds of people as they asked better questions about their bodies, their homes, and the everyday choices that may influence their well-being.

My approach is simple: look at the whole picture. Nutrition, environment, stress, sleep, and what you breathe, drink, and put into your body can all play a role. It also matters to have someone who will listen, help you make sense of the information, and determine which next steps may be most useful for you.

I’m a naturopathic health coach, educator, and lifelong researcher—but more than anything, I’m an advocate for people taking an active role in their own wellness.

That’s why I created A Good Health Advocate.