Mind

Giving When You Don’t Have Much

I am so grateful for where I am today. I would not be where I am today without the help of others. Thank you. I appreciate you. Even if you never did anything for me directly. I love you. I appreciate you. I love and adore you for the things you have done for other …

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Stress causes more stress

Today I felt like a wind up toy or one of those toys that runs when you pull the zip cord. One big ball of stress, ready to explode. I had an appraiser coming to the house at 3:00 and I was just a bundle of nerves. Around 1:00, sat down and ate lunch… then …

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The Science of Being Well

I can remember a turning point of when we were all very sick and when we seemed to take a turn toward healing. My son was too sick to go to school and I was spending every waking moment researching how to get him well. I was pretty sick too… but all my focus was …

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