Maybe you're tired of going to the bathroom every five minutes. You're tired of asking for a water bottle at every meeting and event. And you're tired of feeling like you have to run to the bathroom before you can even get out of bed in the morning.
What causes frequent urination, anyway? And how can you stop it from happening?
If you're constantly leaking urine, or if you feel like your bladder is always full, it might be a sign of kidney dysfunction.
Frequent urination can be caused by a number of factors, including dehydration, caffeine consumption, and some medications. But one of the most common causes of frequent urination is also one that many people don't realize: kidney dysfunction.
The kidneys are responsible for filtering toxins from our blood and excreting them in urine. If your kidneys aren't working properly, or if they've been damaged by something like a virus, environmental toxins or parasites, then those toxins can build up in your system and cause frequent urination as well as other symptoms like nausea, fatigue, and dizziness.
Luckily there are ways you can naturally detoxify your kidneys—and they're much easier than you might think! Try these simple steps:
Drink plenty of water throughout the day
Drinking plenty of water is essential to keeping your kidneys healthy. Your kidneys are responsible for filtering out toxins from your blood and excreting them through urine, so it's important that they have enough water to do their job properly. To make sure you're drinking enough, keep a glass of water by your bedside, and drink it as soon as you wake up in the morning. Room temperature water is actually better for your body.
Eat lots of leafy greens
Get plenty of exercises every day
Exercise helps keep blood pressure low, which can help reduce the risk of kidney damage due to high blood pressure. It also helps flush toxins out faster so they don't build up in your body over time—which could lead to kidney failure..
Flush toxins out of your kidney
This is a must in order to keep your kidneys healthy. The kidneys filter out all the toxins from your blood and then release them into the urine. If there are too many toxins, they may damage the kidneys over time.
You may need a detoxification program that focuses specifically on cleaning out your system and keeping those toxins away from your kidneys so they can do their job properly.
Hulda Clark’s Intensive Kidney Cleanse has been used by thousands of people worldwide to improve their kidney health and detoxify their system. It contains herbal ingredients that help remove toxins from your body, as well as herbs that strengthen your immune system, helping your body fight off diseases and infections.
My husband and I did Hulda Clark's kidney cleanse for 6 weeks and then a liver cleanse, and it was amazing. He was getting up 5-6 times during the night to go to the bathroom before the cleanse and only once during the night after the cleanse. .
Before, I would feel tired most of the time but now I have more energy than ever before because my kidneys are functioning at their best!
If you want to know more about my journey in the kidney cleanse and where to buy the ingredients, check out my blog: Kidney Cleanse for 6 weeks and then Liver Cleanse
You Can Still Breathe Your Kidneys Back to Life
Yes, this is possible! You can heal your kidneys naturally, with the help of a few simple lifestyle changes and supplements that will give them the boost they need. It might take a little bit of time and effort, but trust me—the payoff is worth it!
The synthetic medications you get aren't really helping you at all. It's just masking the symptoms of kidney disease until one day it gets worse. What you need is something natural that will actually help your kidneys recover from their damage.
Following the ways I mentioned above can help you restore your kidney function and improve kidney health. It's important not only for preventing further kidney damage but also keeping your body healthy overall!
I'd love to help you on your way to healing!